 "As
Human Beings, our greatness lies not so much in our being
able to remake our world as in being able to remake ourselves"
-Ghandi
Chair Massage
LightEarth Consulting provides on-site chair massage to Chicagoland
area workplaces, parties, trade shows and conferences. For less cost
than a catered lunch, LightEarth's Massage At Work program
reduces stress, fatigue and pain, invigorates and makes your workforce
happier and more productive. Scheduling massages at your party or
event also makes a long-lasting memorable impact on friends and
clients.
WHAT IS CHAIR MASSAGE ? | ERGONOMICS
SEMINAR | BENEFITS | COSTS
WHAT IS CHAIR MASSAGE ?
On-site chair massage is a ten minute massage to the muscles of the
neck, shoulders, arms, hands, and back, performed right in your work
setting. The massage recipient sits comfortably, fully clothed, on a
specially designed portable massage chair. The massage practitioner
eases tension and increases circulation in key muscle groups, using a
combination of massage techniques. On-site massage in the workplace
became popular in California during the 1980s when Apple and other
progressive companies recognized the high toll that working long hours
at computers and other machinestakes on employees backs and necks (and
on their productivity).
ERGONOMICS SEMINARS FOR GROUPS
The old Chinese adage says, "Give a person a fish and they eat
one
meal. Teach a person to fish and they eat for a lifetime."
"Erg" means work and "onomics" means laws.
Ergonomics is the science of human posture, movement, and function, in
relation to the objects with which we interact physically (like at
work).
LightEarth is pleased to offer a seminar in basic ergonomics for
the desk-jockey. This seminar is intended to instruct any office
worker on the most important elements of good posture at the computer,
potential risks, and ways to avoid pain and injury while working.
LightEarth's Ergonomics Seminar is divided into three parts:
Ergonomics, Stretching, and Self-Massage for Common Problems.
The seminar runs about an hour including Q&A, is participatory,
and can be held while participants eat lunch.
Customizing the presentation to each areas needs during the seminar
is important: Typically we begin with Ergonomics, a description of body
parts and where they should be in relation to the equipment. The
second section tells us of the necessity of Stretching, or preparing
the body's muscles to attain the important ergonomic principles of
the first section. Finally, the third section, Self-Massage for Common
Problems, is a troubleshooting guide for aches and pains such
as headache, eyestrain, indigestion, PMS, and other afflictions that
are often unavoidable.
Benefits
Massage in the Workplace
- Increases Productivity
- Boosts Morale
- Reduces Stress-related illness, absenteeism, and lost
productivity
- Appeals to everyone, unlike fitness programs, which generally
appeal mostly to the already 'fit'.
- Shows employees that you care (a benefit perk that they can
understand)
- Flexible…..no capital investment - no overhead to maintain
- "Bang for the Buck" best employee investment !
Costs
- Initial fees as low as $50 per hour, 2 hour minimum (distance
dependent)
- Party and long-term group rates available
- Some cost sharing with employees is possible
Please note that massage is not a substitute for qualified medical
care. It is an effective relaxation therapy. When used in conjunction
with standard medical treatment massage techniques enhance your
healing process by releasing tension, decreasing stress, and
encouraging a sense of increased well-being.
Contact Information
- Top
LightEarth Consulting
Email: [email protected]
Web: www.LightEarth.com
Phone Orders: 847-563-3001 x 6189
Fax: 847-563-3001 x 6189
Mobile: 847-331-5237
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